Super Heroes
Thinking back to your own childhood for a few moments will help empower you as a parent and connect with your child. So let’s take a trip down memory lane and see what comes up. Think back to when you were a child, who were...
Blog
Tips for back to school success
Whether your child is returning to school or just starting preschool or kindergarten, it’s a big transition. Transitions in general are tough for children as there are so many unknowns which has the potential to activate their stress response. When children are stressed they don’t...
Impossible Routines
Does it ever seem like daily routines with your children seem impossible and you find yourself saying, “We do this everyday, why is it so hard?” If you answered yes, you are not alone. Everyday routines are difficult and can start and end your day...